This class is in English.
Vinyasa yoga. The act of linking movement and breath with grace, to attain balance in the mind and body. Suitable for everybody that wants more movement and less stillness in their practice. Including: breath work, chanting, sun salutations (flowing sequence), asanas (postures), savasana (relaxation) and a different theme in every class. Vinyasa yoga helps you enhance your overall health and well-being, which in turn, helps you lead a healthier yogic lifestyle.
Yoga equipment is included.
-
"Badehotellets Yoga" is held in the "yellow house" that is located NEXT to the Hotel/Restaurant. The entrance is located on the water/sea side.
-
Door opens 15 minutes before the class start.
-
Before the class starts, let the teacher be aware of any major health problems you might have (heart/cardiovascular disease, respiratory disorders, high blood pressure, glaucoma, recent abdominal surgeries).
-
Before the class starts, let the teacher be aware of any pregnancy.
På Rødvig Kro & Badehotel, beliggende ud til Østersøen og Stevns Klint, tilbyder vi nu en række nye oplevelser for vores gæster, lokale Rødvigborgere og besøgende turister i området. Vi introducerer yogatimer med udsigt over Østersøen i vores nabohus "det gule hus". Underviserne i yogatimerne er vores egne dedikerede medarbejdere Risa og Dimi. Vi tilbyder både Yin og Vinyasa timer. Vores yogatimer er for alle, både øvede og uøvede. Yogalokalet er indrettet med kvalitetsudstyr og en rar atmosfære og stemning.